Top 5 Best Stationary Workout Bikes
Stationary workout bikes are among the most popular pieces of home gym equipment. This is not surprising because this machine can offer several benefits. Aside from helping you lose weight, an exercise bike can also boost your heart health, increase your metabolism, and improve your endurance.
Unfortunately, there are a lot of low-quality options crowding the market, making it difficult to choose one that will truly deliver great performance over a long period. To help in your search, here are the best stationary exercise bikes available on the market, along with the types and features to consider when buying a stationary workout bike.
Types of Stationary Exercise Bikes
There are two common types of stationary exercise bikes, and each has its own advantages and disadvantages.
- Upright Stationary Workout Bike –Also known as a static exercise bike, an upright stationary exercise bike is the most common type of fitness equipment. Plus, it has a design similar to a regular bicycle. Aside from being affordable, this type of stationary exercise bike is also great for beginners or those who don’t exercise regularly. Another advantage is that it doesn’t take up a lot of space. However, upright stationary exercise bikes may cause neck and back stress due to the hunched-over position required when exercising.
- Recumbent Stationary Workout Bike – A recumbent stationary exercise bike is not designed to mimic an outdoor road bike. Instead, it is designed in a laidback fashion. Its seat resembles a chair, and it is nearly parallel with the pedals. As such, it allows you to sit in a position that supports your back, and it is highly recommended for those recovering from a back or knee injury. However, this type of fitness equipment is quite expensive, and it is larger than an upright stationary exercise bike.
Based in California, Sunny Health & Fitness is a reputable distributor of high-quality home and fitness products. This company is committed to helping you achieve your fitness goals by providing you with the finest exercise equipment.
The Sunny Health & Fitness SF-B1002 Belt Drive Indoor Cycle Bike can help you exercise effectively. It has a 49-pound flywheel that can deliver a close-to-real cycling experience or workout. Plus, you can ride smoothly. This is thanks to its heavy flywheel, which can help maintain the momentum for a long period.
Another great feature of this stationary exercise bike is its adjustable seats and handlebars, meaning it can accommodate users of different heights. Aside from that, it also features a resistance system that can provide a real-road experience. Also, it has a sturdy frame and a maximum weight capacity of 275 pounds. Best of all, it features a quiet and maintenance-free belt drive system that allows you to exercise without interrupting the people around you.
Although a great product, this stationary exercise bike has a few shortcomings. For one, it does not have a display console, so you won’t be able to track details, such as RPM, distance, and calories burned with bike alone. Also, it does not have a resistance level indicator.
- Has a 49-pound flywheel
- High build quality
- Easy to move
- Easy to assemble
- Adjustable seat and handlebars
- Maximum weight capacity of 275 pounds
- Does not have a display console
- Does not have a resistance level indicator
XTERRA Fitness is a US-based company that offers various kinds of fitness equipment. Most products from this company are popular and highly rated due to their superior quality and performance.
Aside from being affordable, the XTERRA Fitness FB350 Folding Exercise Bike also has a foldable design, making it an ideal machine for those living in small spaces. Additionally, this product offers some great features. For one, it has a seat with backrest, so it can help support your lower back if you want to sit straight as you pedal. Moreover, it has padded handgrips with pulse sensors that can monitor your heart rate.
Another great feature of this stationary exercise bike is its display console that allows you to track vital details, such as time, speed, calories burned, and distance. Unfortunately, this machine does not have preset workout programs. Instead, it offers eight levels of manual resistance, which you can adjust or control by turning the large dial knob.
One downside for this exercise bike is that it only has a maximum capacity of 225 pounds. Moreover, its handlebars are also not adjustable. Lastly, this fitness equipment is not suitable for tall individuals because it can only accommodate users with a height of 4’10” to 5’10” tall.
- Great for small space due to its foldable design
- Has a display console
- Easy to assemble
- Smooth and quiet operation
- Comes with a heart rate monitor
- Has a padded seat back
- Not recommended for tall individuals
- Maximum weight capacity is only at 225 pounds
- Handlebars are not adjustable
Schwinn offers affordable, groundbreaking, and smartly designed home fitness equipment. Since 1965, this company has helped a lot of people live a healthy and active lifestyle by providing them with high-quality and innovative products.
The Schwinn 270 Recumbent Bike is a popular and highly rated model. This is not surprising because this stationary workout bike has a lot of great features. For one, it has 29 preset workout programs and 25 levels of eddy current resistance, which you can adjust via its 10 resistance quick keys.
Aside from those features, this stationary exercise bike also has a dual LCD window system that lets you track up to 13 different display feedbacks. Plus, it has Bluetooth connectivity that allows you to connect to various fitness apps, such as the Schwinn Trainer app and MyFitnessPal. For its accessories, it has a water bottle holder, a reading rack, an MP3/USB port, and sealed speakers. Finally, its maximum weight capacity is 300 pounds, and it can accommodate individuals with a height between 4’6” to 6’6” tall.
With all these great features, the Schwinn 270 Recumbent Bike is one of the best stationary exercise bikes on the market. However, it has a few imperfections. For example, its display console is a bit bright for some users. Aside from that, its handlebars and console are also not adjustable. Lastly, its labor warranty is only up to 90 days.
- Compatible with several fitness apps
- Has a padded seat with ventilated back seat
- Has 29 programs and 10 resistance quick keys
- Has a heart rate monitor
- Maximum weight capacity of 300 pounds
- Handlebars and console are not adjustable
- Display is too bright
3G Cardio is a US-based company that offers home fitness products made with premium materials. As such, you are guaranteed that their products are not only high-quality but can provide superior performance as well.
Built with commercial-grade components, the 3G Cardio Elite UB Upright Bike is sturdy enough for your daily workout. It features a 4-way seat that is not only comfortable but adjustable as well. Aside from that, its handlebars have pulse sensors. Its large pedals also have adjustable straps, keeping your feet firm and secure during an intense workout.
This stationary exercise bike offers 16 levels of magnetic resistance and 16 preset programs, including 12 standard programs, 3 heart rate programs, and 1 weight program. Moreover, it also has a large LCD with a blue backlight, allowing you to monitor vital details, such as the time, distance, RPM, heart rate, and calories burned. Lastly, it has transport wheels, so you can move it around your home with ease.
Although a great product, the 3G Cardio Elite UB Upright Bike has a few shortcomings. One, in particular, is that it doesn’t have Bluetooth or online connectivity. As such, you won’t be able to save you’re the details of your workout online. Nonetheless, it has four user profiles that allow you to save customized workouts and daily progress. Aside from that, this product does not have a sound system and cooling fans.
- Built with commercial-grade components
- Has a heart rate monitor
- Has a large display console with backlight
- Maximum weight capacity of 350 pounds
- Has 12 preset programs and 16 levels of magnetic resistance
- Does not have a sound system
- Does not have Bluetooth or online connectivity
- Does not have cooling fans
Best for Small Spaces:
ProGear is one of the most popular brands of Paradigm Health and Wellness, a US-based company that manufactures high-quality and innovative health and fitness products.
Although reasonably priced, the ProGear 225 offers an array of great features. For one, it has a compact and foldable design, making it a great product for those with small spaces. Also, you can move this machine easily, thanks to its transport wheels. Aside from that, it has eight levels of magnetic resistance, which you can adjust based on your fitness goals.
Another great feature of this product is its large LCD screen that displays vital information, such as time, speed, distance, and calories burned. Also, it has pulse sensors that can monitor your heart rate as you exercise. Moreover, this stationary exercise bike comes with an adjustable and comfortable seat. Lastly, its large pedals have straps to help stabilize your feet during an intense workout.
One downside for this great product is its maximum weight capacity, which is only 220 pounds. Furthermore, it is not suitable for tall individuals because it can only accommodate users with a height of 5’1” to 6’.
- Has a display console
- Has handgrip pulse sensors
- Compact and foldable design
- 8 levels of magnetic resistance
- Smooth and quiet operation
- Maximum weight capacity is only 220 pounds
- Not suitable for tall individuals
What to Look for In a Stationary Workout Bike
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When buying a stationary exercise bike opt for a product with a heavy flywheel. As much as possible, the weight should not go below 20 kilograms (45 pounds). Remember, as the flywheel gets heavier, the motion becomes smoother. However, cycling also becomes harder. Nonetheless, it can provide a smooth riding experience and prevent injuries.
Seat and Handlebar
One of the most important features you need to consider when buying a stationary exercise bike is the seat. Remember, fancy features will not help you if you can’t sit comfortably on the machine for a long period. Thus, you need to opt for a product that has a comfortable and adjustable seat. Plus, it should also lock securely for safety purposes. Furthermore, the handlebars should also be adjustable.
Aside from those features, you should also look for an exercise bike with various resistance and workout levels. Furthermore, you should also be able to adjust the resistance and workout levels with ease.
Maximum Weight Capacity
Stability is a vital aspect when you exercise to prevent injuries. As such, you should not pick a bike that wobbles. However, if you won’t be able to test the product, you can opt for a heavy bike. Aside from that, you should also pick a machine that can support your weight, so choose a product that has a maximum weight capacity that is above your weight.
When buying a stationary exercise bike, it is also best to pick a product with built-in programs that let you adjust the routines based on your age, gender, weight, and fitness level. Products with heart-rate monitors are also a plus.
You also need to look for a product with a large, clear, and easy-to-use display console. It should also show various details, such as time, distance, speed, resistance levels, revolution per minute (RPM), calories burned, and heart rate.
Design and Construction
As much as possible, opt for a stationary workout bike that is made with premium materials. To ensure durability, pick a product that has metal pieces instead of plastic. If you don’t have a lot of space, you can also pick a compact and foldable machine.